Marcy 150-lb Multifunctional Home Gym Station for Total Body Training
From the manufacturer
Marcy 150 lb Stack Home Gym MWM-990
Get over 30 strength training exercises with the Marcy 150 lb Stack Home Gym to effectively burn calories and increase your muscle mass. This home gym features dual-functioning press arms for chest press and pec fly exercises. The dual-function leg developer properly aligns with the knee joints for effective leg extensions and leg curls. The multi position high and low pulleys and cables are connected to a 150 lb adjustable weight stacking for a smooth and controlled body exercises and hence no need to load and unload weight plates. Work on toning your abs and triceps with the adjustable preacher curl pad. Enjoy resistance training at home with the ultimate home gym that’s built to last!
Weight Stack Lock for Safety
To ensure your plates are securely locked, preventing unauthorized use, the Marcy 150 lbs. Stack Weight Home Gym includes a weight locking pin and combination lock.
Leg Developer – Easy and Fast Leg Workouts
The leg developer aligns with knee joints for a comfortable leg day workout. With 4 comfortable foam rollers, the leg developer delivers a quick and comfortable quadricep workout.
Adjustable Preacher Curl Pad
The lower pulley can be used with the preacher curl pad for preacher curls. Perform curls and hammer curls with the Preacher Curl Pad to avoid putting too much strain on your back. Simply use the knob to remove, add, or adjust the Preacher Curl Pad as needed.
Foam Padded Press Arms
The dual function press arms include foam padding for your comfort during your butterfly exercises and chest presses.
Upper Pulley Workout – Lat Pulldown
The Upper Pulley works with the Lat Bar for various workouts including Lat Pull-downs. Lat Pull-downs are a great way to work up to pull ups.
Cable Standing Leg Curl
The lower cable and ankle strap included with the home gym gear offers several lower body exercises. Complete cable standing leg curls to target your calf and hamstring muscles.
Weight Stack
150 lbs. 150 lbs. 150 lbs. 200 lbs.
Assembled Dimensions
68″l x 36″w x 79″h 68″l x 36″w x 79″h 68″l x 36″w x 79″h 52″l x 39″w x 80″h
Pulley Systems
Upper & Lower Upper & Lower Upper, Mid & Lower Upper & Lower
Press Arm Motions
Chest press and butterfly press Chest press and butterfly press Chest press and butterfly press Chest press, butterfly press, and lat row
Preacher Curl Pad
Yes (Removable) Yes (Removable) N/A Yes (Removable)
Leg Developer
Yes Yes Yes Yes
Ab Station
N/A N/A Yes N/A
Max User Weight
300 lbs 300 lbs. 300 lbs. 300 lbs.
Accessories
Lat bar, Ankle strap Lat bar, Ankle strap Lat bar, Ankle strap, Abdominal strap, Single handle Lat bar, Shiver bar, Ankle strap, Single handle
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